27
female
s. jersey/philly
silly, & serious when it counts.
a lover of love, no matter the form.
i don't apologize for the things,people, and places i l( ike, ove.)
i write about music & create things you'd like to wear.
writer- iamhighvoltage
designer- shop & tumblr
other tumblrs: teamawesome & vava voom

email: dncflrznmgznz@gmail.com

sources are provided for content where found. photos owned by me are labeled as such.

healthy-is-sexy:

Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.

(via tidepooling)

  1. dear--anyone reblogged this from daisymeadows
  2. no-longer-breathing reblogged this from imperfectatbest
  3. weshouldstayfit reblogged this from healthypeoplearebeautifulpeople
  4. abs-please reblogged this from goaltogetfit
  5. bohohoes reblogged this from cassiekowalski and added:
    sounds delicious
  6. cassiekowalski reblogged this from kickfl1pheart and added:
    On nom nom. The Mango Ginger one sounds so good right now!
  7. healthypeoplearebeautifulpeople reblogged this from tolivethelifeivealwayswanted
  8. thisismynewperspective reblogged this from starsfallonmytounge
  9. starsfallonmytounge reblogged this from jitnot
  10. soon-skinny reblogged this from bethechaangee
  11. theyearofgrace reblogged this from curvyasfuck
  12. skinnyfor-s-u-m-m-e-r reblogged this from watchmedrop20 and added:
    I’m going to do the detox smoothie tomorrow, but I’m having an apple instead of a pear (don’t have any!).
  13. rebeccagetsfit reblogged this from we-can-get-fit-together
  14. allsignspointtocraigowens reblogged this from alifetimeofyesterdays
  15. bespacetween reblogged this from buff-n-up and added:
    should try this.
  16. gotta-get-skinny123 reblogged this from we-can-get-fit-together
  17. alifetimeofyesterdays reblogged this from controll
  18. beautyandtheballgown reblogged this from buff-n-up
  19. p0is0nheart reblogged this from pumped-up-kick5
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